Thursday, 26 May 2011

The Phoenix Diet

Well, when I'm trying to restrict I always feel denied, so I've decided to devise a new diet which varies from day to day with no limits.(and of course I had to name it after myself!)

Anyway, here it is...

Fish day: Tuna, mackerel, cod, pollock, haddock etc. and unlimited salad.

Apple day: As many apples as you like and unlimited salad.

Dairy day: Egg whites, fat free yogurts and unlimited salad.

Bum day: Fruits that look like bums! AKA plums, peaches, nectarines and cherries and unlimited salad.

Grain day: Wholegrain pasta, brown rice, oats and unlimited salad.

Veg day: All vegetables and tomatoes plus unlimited salad.

Quorn day(or white meat day for meat eaters): Meat substitute based meals and unlimited salad.

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