Right, I did it, I ate my tea!
If I want to avoid binging I need to not starve myself.
Baby corn 50 cals
Packet of french fries 88 cals
Baked potato with tuna, salad and salad cream, let's just round that to 500
So altogether 638.. shit, that's a bit low, but I don't want to eat more this late on.
Gonna do wii fit jogging and hula hoop, then Just Dance, 100 sit ups and some kettlebell training.