|Reasons being, I'm miserable, my life is a mess and I just bounce around the same 10lb area all the time, whereas if I recovered, I could be happy, I could have a life, I could lose weight, I could be thin and have the energy to enjoy it, tomorrow I'm gonna try eating healthy, no dairy, no junk, no processed shite, just healthy, home cooked food. I'm not gonna count calories and I'm not gonna purge, or binge, I'm really gonna give this a go, I start counselling on Wednesday as well so I'm going to ask them to refer me to the Centre for Eating Disorders. |
So, meal plan tomorrow...
Breakfast: A banana chopped up with two satsumas.
Dinner: Quorn chicken fillet with vegetables and butter beans/peas.
Tea: Wholemeal tuna pasta made with tomato slim-a-soup and spices.
Plus snacks if needed, also I will work out, I'm thinking tae-bo and just dance, plus my walking, tomorrow is the start of a healthier lifestyle... hopefully.