I have another psychiatric appointment today, I think they're going to discuss what treatment I'll be having and what not, hope I don't start beefing again! Anyway, I seem to not be able to get an webs sites anymore, strange... but maybe this is a blessing in disguise, I can try and make a positive impact on my life by not being on the laptop all the time in a triggering environment and I can try and keep up with my diet and exercise and my recovery journal.
Anyhoo, I weighed in this morning at 192 lbs, not so bad considering the ammount of binging I've been doing, I'm going to try my very, very hardest not to weigh for a week, because lets face it, weighing daily is not healthy and once a week is enough, I am not going to magically gain a stone in a week!
For my breakfast today I had four egg whites with half a tin of cherry tomatoes, it was rather nice actually, now I'm going to go for a jog.(something I never do!)