9am: Wake up and have my big cup of coffee.
10am: Sachet of porridge made with water and a sachet of Truvia with an apple followed by a cup of Lady Grey.
11am: Get ready and go for a walk for a couple of hours.
1pm: Tuna salad, an apple and cup of Earl Grey.
2pm: Do 30 day shred.
2:30pm: Post work out apple and slim-a-soup.
2:30-6pm: Read, paint nails, listen to music, draw, write etc.
6pm: Low calorie meal of some sort.
If I'm still hungry I can have a slim-a-soup before bed.
GW1: 16st/224 - Reward: Snorlax Tattoo.
GW2: 15st/210 - Reward: Nose re-pierced.
GW3: 14st/196 - Reward: Artificial dreads and acrylic nails.
GW4: 13st/182 - Reward: New pair of heels and cherry blossom tattoo.
GW5: 12st/168 - Reward: Pin up style latex dress.
GW6: 11st/154 - Reward: Strap on :P
Haven't thought of my other goal rewards yet, but I'm sure I'll think of some...