Well yesterday I ended up having a mini binge, didn't purge, I'll spare you the gorey details, it's over now, today so far I've had, prridge with raisins and a satsuma for breakfast...
Later on I had some mini ryvitas and then for my dinner I had homemade, low fat potato salad, it was gorgeous(the big bowlful was the ammount i made for me and my mum!)
Followed by a banana...
pictures is a good way to stay on track the salad looks so bright and colorful
ReplyDeleteYou've been doing so well, and I'm so proud of you! Stay strong.
ReplyDeleteI saw your thing about the sub in the last one. The only reason tuna subs are high in cals, and fat is because of the mayo. I wish you could get tuna without mayo mixed it. However the tuna itself is low cal, and it has so many good things in it, such as a butt-load of protein!
I used to be awful when it came to subs. At Subway I used to order a 12" on Italian bread, with pepperoni, salami, american cheese, and mayo. Now I always order a 6" on 9-grain wheat, with turkey, american cheese, a bunch of veggies, and mustard. Tastes better, and fills me up faster. Not to mention how much healthier it is.
Lol, I rambled. Sorry about that. Anyway, congrats again, and keep it up. I'm rooting for you.
-Luna-